针对患有创伤后应激障碍的丛林大火幸存者采用多组分认知行为疗法治疗失眠和噩梦.pdf

1、A Multicomponent CBT for the Treatment of Insomnia and Nightmares in Survivors of Bushfires Presenting with PTSDDr Fadia Isaac Clinical PsychologistResearch team:Prof Gerard Kennedy,Dr Samia R Toukhsati,Prof Britt Klein,Dr Mirella DiBenedetto,Dr Shaun Watson,Dr Huy Nguyen Consequences of Bushfires(G

2、ary,2019)Increasing frequency and severity due to climate changeAnnual global financial losses estimated between USD$71.1$347.8 billionLoss of life,widespread displacement,and destruction of homes and infrastructureDisruption of social networks,community structures,and employment opportunitiesElevat

3、ed rates of alcohol and substance use,cardiovascular issues,and premature mortality(Thomas et al.,2017;Grant&Runkle,2022;Liu et al.,2015;OECD,2023;Popescu et al.,2022;Rodney et al.,2021;Rosenthal et al.,2021).2 July 2025Consequences of Bushfires Depression&Anxiety Suicidal ideation Sleep disorders P

4、ost-traumatic stress disorder(PTSD)(Guha-Sapir et al.,2015;Lowe et al.,2019;McRae&Sharples,2015;Willis,2020 Williams,2013;UNEP,2020;STEP INC,2019;The conversation,2023)Why Sleep Best-i?Stories of ImpactParticipants shared long-term mental health challenges following bushfires,including nightmares,in

5、somnia,and PTSD.The Need for Innovative SolutionsTraditional treatments often do not fully address the complex relationship between sleep disruption and trauma.Introducing Sleep Best-iA structured,self-paced digital program designed to support recovery through:Insomnia management Nightmare reduction

6、 PTSD symptom reliefSleep Best-iPsychoeducation Highlights the importance of sleep and how trauma can affect sleep patternsSleep Scheduling Supports participants in setting a consistent routine,realistic sleep goals,and better bedtime habitsCognitive Restructuring Teaches how to challenge unhelpful