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全球健康研究院(GWI):2024年全球健康政策工具包:心理健康(英文版)(98页).pdf

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1、Wellness Policy Toolkit:Mental WellnessJune 2024Wellness Policy SeriesWellness Policy Toolkit:Mental WellnessJune 2024Wellness Policy SeriesCopyright 2024 by the Global Wellness InstituteQuotation of,citation from,and reference to any of the data,findings,and research methodology from this report mu

2、st be credited to“Global Wellness Institute,Wellness Policy Toolkit:Mental Wellness,June 2024.”For more information,please contact researchglobalwellnessinstitute.org or visit www.globalwellnessinstitute.org.Contents Preface:About the Wellness Policy Series1Background:What Is Wellness Policy?5Defini

3、ng wellness5Defining wellness policy7Wellness Policy Toolkit:Mental Wellness9Making the case for wellness policy:Mental wellness11Three levels of policy action:Mental wellness17Who can champion policy for mental wellness18Policy actions for mental wellness221:Improve mental wellness literacy252:Incr

4、ease access to activities and spaces that promote mental wellness353:Create more socially connected communities494:Promote mental wellness among children and youth595:Integrate mental wellness-supporting policies into healthcare and other wellness sectors67Key resources:Mental wellness77Appendix:Tax

5、onomy of policy tools for effective mental wellness promotion81About the AuthorsAbout the Global Wellness InstituteThe Global Wellness Institute(GWI),a 501(c)(3)non-profit organization,is considered the leading global research and educational resource for the global wellness industry and is known fo

6、r introducing major industry initiatives and regional events that bring together leaders and visionaries to chart the future.GWI positively impacts global health and wellness by advocating for both public institutions and businesses that are working to help prevent disease,reduce stress,and enhance

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本文主要讨论了心理健康政策的重要性,并提出了改善心理健康的策略。文章指出,全球范围内,人们正面临各种心理健康挑战,如压力、孤独和社交孤立,以及获取关键工具和资源的公平性问题。心理健康政策旨在通过提高个人和社区的抗压能力,改善我们的整体健康和福祉,并使我们能够茁壮成长。 文章提出了四个主要的心理健康策略:活动与创造力、成长与滋养、休息与恢复、以及联系与意义。这些策略涵盖了从身体锻炼到社交活动,再到精神实践的各个方面。 此外,文章还强调了心理健康政策在三个不同层面的行动:微观层面、中观层面和宏观层面。微观层面的政策旨在鼓励个人主动做出健康选择,建立健康习惯,并过上健康的生活方式。中观层面的政策则关注于创造支持健康行为和习惯的生活环境。而宏观层面的政策则致力于重塑与我们整个社会和经济相关的所有政策,以改善人类健康和福祉。 最后,文章指出,要成功支持心理健康,需要政府、社区、企业和研究社区的共同努力。
什么是心理健康政策? 心理健康政策有哪些主要行动层面? 哪些利益相关者可以推动心理健康政策?
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